Setting Boundaries & Avoiding Burnout

Setting Boundaries & Avoiding Burnout

Up next

The "pick me" label (and step into our courtroom)

Helllllo!!! What are we oversharing today? We’re starting today with a NEW SEGMENT: Welcome to the Steph & Laura courtroom, where we’re putting the internet’s most debated opinions on trial. This week’s cases include: should you use a fresh towel every time you shower? Do you owe ...  Show more

The efficiency cult

Hi!! What are we oversharing today? We're breaking the recommendation rules... we saw Verity, and we have THOUGHTS. Then we’re asking: Is facing life with urgency actually good for us? We’re getting into why we’re always rushing, and whether everything really needs to be done rig ...  Show more

Recommended Episodes

Burnout, Boundaries, and Balance in Marriage
The Naked Marriage with Dave & Ashley Willis

Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting h ...  Show more

Planning Your Burnouts (w/ Marilyn and Rhea)
Who Run the World

Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ...  Show more

34. how to prevent + recover from burnouts
Girl, Glow Up!

On this week's episode, Leah discusses dealing with burnouts and, more importantly, how to prevent them. She opens up about her mental health struggles and how she overcame them.

 

Burnout Breakdown: Causes, Symptoms, and Recovery
You Need Therapy

This week, Kat dives into the topic of burnout, exploring what it is and how it affects different areas of life. While burnout is commonly associated with work, she highlights that it can also arise from other sources. She helps listeners recognize the signs of burnout, from phys ...  Show more