Setting Boundaries & Avoiding Burnout

Setting Boundaries & Avoiding Burnout

Up next

Our reflections on Emilie Kiser on Jay Shetty’s podcast

We listened to Emilie Kiser on Jay Shetty’s podcast and this week we want to share our thoughts. In case you don’t follow Emilie - she and her husband lost their three-year-old son Trigg in a drowning accident. We know how triggering these conversations can be so please take care ...  Show more

We asked our obstetrician all of your birth & prenatal questions

Dr Amanda Ward is an Obstetrician and Gynaecologist. Long time listeners will know that she was the Obstetrician for both Steph when she had Harvey & Billie, and Laura with Atlas. We asked Amanda to come on an episode of KICBump but you guys sent in sooo many questions that we de ...  Show more

Recommended Episodes

Burnout, Boundaries, and Balance in Marriage
The Naked Marriage with Dave & Ashley Willis

Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting h ...  Show more

Planning Your Burnouts (w/ Marilyn and Rhea)
Who Run the World

Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ...  Show more

34. how to prevent + recover from burnouts
Girl, Glow Up!

On this week's episode, Leah discusses dealing with burnouts and, more importantly, how to prevent them. She opens up about her mental health struggles and how she overcame them.

 

Burnout Breakdown: Causes, Symptoms, and Recovery
You Need Therapy

This week, Kat dives into the topic of burnout, exploring what it is and how it affects different areas of life. While burnout is commonly associated with work, she highlights that it can also arise from other sources. She helps listeners recognize the signs of burnout, from phys ...  Show more