325: Unfair Relationship Expectations

In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional resolutions so often fall flat. They share personal stories about resolutions that worked and didn’t, and offer a more flexible approac ...  Afficher plus

In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner’s behavior. By slowing down and ...  Afficher plus

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ...  Afficher plus

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - For years, Nancy could picture her ideal partner. She wanted someone who would make her laugh, who would love her son, and who would make her feel confident and empowered. W ...  Afficher plus

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...

How hard is it to be a decent human on a first date? Apparently harder than you'd think! We are breaking down bad date behavior and bright red flags – everything from misogynistic remarks to showing up drunk to not asking you a single question – and then sharing our tactic for ...