How to Build a Happy Life: Live When You’re I...

In adulthood, many of us are forced to recalibrate our relationship with joy. As responsibilities multiply exponentially, time grows limited, and challenges mount, it becomes harder to make time for fun, let alone remember what it feels like. As we explore the key components of h ...  عرض المزيد

In this series, Atlantic staff writer Olga Khazan analyzes what it takes to change our relationships, our work, and our perspective—with a practical approach to one of life’s greatest mysteries: how to start over. Change can be really hard. Inertia is powerful, mortgages and marr ...  عرض المزيد

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

In this podcast, we explore who to still live well when living with pain.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org    To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 

In this episode Eckhart answers questions about suffering as part of the human condition. He says many spiritual traditions focus on awakening as the end of suffering. Paradoxically, Eckhart says we need to go through a certain amount of suffering to realize we don’t want it anym ...  عرض المزيد

In this podcast Eckhart answers questions from a live audience, including one about how suffering can lead to awakening. Eckhart says we need challenges in order to evolve. The great paradox is we are liberated when we surrender to life’s difficulties. Eckhart says eventually we ...  عرض المزيد