120 Pounds Down and Getting Stronger - Clare's Story

120 Pounds Down and Getting Stronger - Clare'...

Up next

How to Make New Habits Stick, Overcoming “All or Nothing,” Dealing with Loneliness - Dr. Josh Smith

Dr. Josh Smith is a clinical psychologist specializing in relationships, boundaries, communication, chronic illness, and pain, and serves as a staff psychologist for Jordan Syatt’s Inner Circle.In this episode I speak with Dr. Josh Smith and we discuss:- How to overcome the “all ...  Show more

Honoring a Hero, The Best Types of Cardio, Fitness Red Flags, Celiac Struggles, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Honoring a hero- The best ...  Show more

Recommended Episodes

Weight Loss Inspiration: Real Life Results and Coaching
Real Life Weight Loss

Do you need some weight loss inspiration? Would you like to hear about some real people (just like you) who are getting real results? Well, you're in for a treat! Today you get a peek into my Inner Circle coaching group. You’re going to hear some real life coaching that I do with ...  Show more

The Story Behind Their Fitness Journey
Doing This For You | EvolveYou

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

#266 - Learning how to lift and improving her body composition with Karlie Mountjoy
Weight Loss For Women: empowering health, strength and nourishment

In this episode I chat with one of our beautiful coaching clients, Karlie (who is also a nutritionist), about her journey towards sustainable body composition and improved health. Karlie shares her journey away from keto and paleo diets towards a more pro-metabolic approach. S ...

  Show more

How Megan Lost 100 Pounds and Gained Confidence and Clarity | HSM 690
Half Size Me

In episode 690 of The Half Size Me™ Show, Heather talks with Megan, who lost 100 pounds in 2018–2019 and shares how her journey has evolved into helping others navigate their own. They also chat about: -- why developing food freedom—not restriction—was crucial to Megan’s weigh ...  Show more