5 Things I Learned from the NYC Marathon

What happens when you do everything right, become everything you were supposed to be, and realize you're absolutely miserable? You have the career. The title. The apartment. The approval. You've made everyone proud. Everyone except yourself. In today's episode of Style Your Mind, ...  عرض المزيد

What if the secret to creating a richer life isn't doing more—but becoming unavailable for chaos? Today I'm joined by Shania Khan, creator of Soft 60, for a conversation about nervous system regulation, ambition, wealth, luxury, personal style, and what happens when women finally ...  عرض المزيد

<span data-sheets-value= "{"1":2,"2":"After participating in a number of endurance events this year, Brian has noticed some common threads in his performances leading up to and during the events.\n\nIn this episode, Brian shares some lessons he learned while completing the NYC ...

In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and personal challenge.CHAPTERS:02:18 Introduction11:28 Point #123:10 Point #231:34 Point #345:10 Point #453:03 Point #5Order my NYT B ...  عرض المزيد

EP57 - a lot of you guys have been requesting this so here it is! all my current thoughts and learnings about fitness and running. please remember i am not a pro but just wanted to share my learnings, tips and recommendations. whether you've run 75487 marathons or you're just sta ...  عرض المزيد