5 Ways to Process Your Feelings

Archangel Raphael has a message for you right now! In this episode of Dear Guides, Gabrielle Bernstein sits down with Kelly Kolodney, who has channeled Raphael for nearly 40 years, to receive guidance directly from him on navigating uncertainty, trusting the unfolding of life, an ...  Show more

What if you didn't have to know how everything was going to work out? In this episode of Dear Guides, Gabrielle Bernstein shares her five steps to unshakable faith and teaches you how to move from fear and control into trust, grace, and a deeper sense of knowing. Through the prac ...  Show more

In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and ...  Show more

In This Episode, you'll learn: How poetry and writing can be a spiritual practice Recognizing the feeling of joy and aliveness that comes from ordinary moments How inspiration can come from the practice of just showing up Why fear is a regular companion on any creative journ ...  Show more

In This Episode, You'll Learn: Learning to not resist the pain and grief of a terrible loss to find healing What it means to trust in life, even when the worst thing comes true How poetry embraces life’s greatest paradoxes Asking the question “is this the path of love?” Usi ...  Show more

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ...  Show more