5 Ways to Process Your Feelings

Have you spent years trying to figure out your purpose, comparing yourself to others and wondering if you missed a sign? What if that search was never the point? In this episode of Dear Guides, Gabrielle Bernstein welcomes back psychic medium Sean Collyns to reveal how spirit gui ...  Show more

Have you ever wished you could connect with a loved one who’s passed and feel their presence again? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium John Holland to answer the questions we're all secretly asking about the afterlife. Together they ...  Show more

In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and ...  Show more

In This Episode, you'll learn: How poetry and writing can be a spiritual practice Recognizing the feeling of joy and aliveness that comes from ordinary moments How inspiration can come from the practice of just showing up Why fear is a regular companion on any creative journ ...  Show more

In This Episode, You'll Learn: Learning to not resist the pain and grief of a terrible loss to find healing What it means to trust in life, even when the worst thing comes true How poetry embraces life’s greatest paradoxes Asking the question “is this the path of love?” Usi ...  Show more

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ...  Show more