Liberation Through Stillness

Originally aired July 28, 2022. In this podcast Eckhart talks about our growing awareness and how it can be used in service of others. He says when presence is the foundation of our lives, we are more available emotionally. He explains why this is when the pitfalls of the ego no ...  Show more

Originally aired July 21, 2022. In this episode Eckhart reflects on the power of the present moment. He then answers a question about the individual and collective pain bodies. He says we all have both and sometimes one is stronger than the other. He believes those with a strong ...  Show more

Liberation is not a destination we strive to reach, it's a state of mind that is available to us right here and right now. When we fully understand the reality of emptiness, signlessness, and aimlessness, we become liberated from the type of thinking that has us trapped in the pr ...  Show more

One of today’s most influential spiritual teachers shares his youthful experience of depression and despair — suffering that led him to his own spiritual breakthrough, and ultimately, freedom and peace of mind. He also explicates his view of what he calls “the pain body” — the ac ...  Show more

It's common to find ourselves caught in the relentless cycle of overthinking. Our minds race with worries about the past or future, leaving us feeling anxious, stressed, and overwhelmed. Overthinking not only drains our mental energy but also prevents us from fully experiencing t ...  Show more

Welcome to Declutter The Mind's special 15-minute guided mindfulness meditation session focusing on courage. In today's fast-paced world, finding the bravery to face our challenges is vital. This meditation is crafted to help you tap into your inner courage, providing you with ...