Navigate Your Future with Simon Mainwaring

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ...  Show more

In This Episode You Will Learn About: Investing in YOU Putting a stop to negative self talk Going for it Finding the right support Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Cre ...  Show more

Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world ...  Show more

A simple idea to get you to your next level: to earn more you must learn more. As you learn what the best do, you will develop new awareness. With better awareness, you can make better choices. And with better choices, you are certain to see better results. Investing in learni ...

Each adverse choice equips you with the insight to make good ones. A failure is only a failure when seen as a failure. “Fail fast,” is a great idea from Michael Dell. By making a ton of decisions you’ll become genius-grade at generating superb ones, developing a sixth-sense on ...