World Athletics Champs Preview: The Science o...

More than most other species, humans are perfectly adapted to endurance running. We may not be the fastest or strongest, but our ability to endure meant our early ancestors could survive and thrive, and modern-day humans can rightfully claim we are all meant to run. Prof. Ross Tu ...  Show more

Our members are picking this apart on Discourse right now, and not always kindly! Join them for the price of a coffee a month, with ad-free listening and regular bonus exclusive showsShow notesOur recap of the final night of the Ultimate Championship in Budapest:(00:01:53) Jasmin ...  Show more

Gathered in a meeting room, sharing mics and anecdotes, this is the 2023 Team Runner's World year recap. Who thought that Kipchoge showed signs of fading? Who decided that Tigst Assefa's Berlin win was more significant than a sub-2 marathon? You better listen to find out. Hot tak ...  Show more

Plus, Adlington looks good for 800m gold and Roger Boyes discusses international diplomact at the Olympics<hr>

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This is Des and Kara at their finest, like listening in on two best friends shooting the s**t about their favorite sport. Yes, the recent World Championships in Budapest is the backdrop for the discussion, but they weave in so much more than just event recaps. Plus, Kara dishes a ...  Show more

Meg and Spanners preview the upcoming Austin Grand Prix and discuss which aspects of the track they look forward to, where Daniel Ricciardo could land this weekend, and how the weather could affect the race at COTA (0:44). Then, they react to Martin Brundle’s recent statement fol ...  Show more