15 Things Mentally Strong People Do

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1121 - Unique Issues in Diagnosis and Treatment of Addiction in Older Adults

00:00 Introduction & Overview 00:42 Aging and Drug Responses 02:02 Body Composition and Medication Effects 06:01 Kidney & Liver Clearance in Aging 07:45 Drug Competition & Enzyme Decline 09:49 Nutrient Deficiencies & Drug Absorption 12:12 Medication Interactions in Older Adults 1 ... Show more

. 58min 7sec

1120 - The Importance of Gut Health for Mental Health | A Counselor's Guide

00:00 Introduction & Importance of Gut Microbiome 00:40 Gut Microbiome and Stress Connection 02:02 How Stress Affects the Gut 03:34 Neurochemicals and Recovery from Stress 04:30 Fight or Flight vs. Rest and Digest 05:06 Chronic Stress and Vicious Cycles in the Gut 06:14 How the M ... Show more

. 1h 2min

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