Breakups & Makeup: Lipstick, Lashes and Edge ...

Ashley is unpacking why a lot of people who win big end up right back where they started, and what that means for the goals you’re chasing right now. You’ll learn how your identity works like a thermostat, how to repeat new thoughts until they feel normal, and how to let go of th ...  Show more

If you've been knocked down so many times you've started bracing for the next hit, this episode is for you. Ashley kicks off Season 9 by getting honest about a summer of curveballs that left her feeling further from who she planned to be, and why she's calling this a comeback sea ...  Show more

This is episode #2 of our mini breakup series, on todays episode we talk about glowing up after a breakup, small things, routines and habits you can start applying to your every day life to glow up and change your heart broken selfTO GET OVER SOMEONE YOU HAVE TO GET OVER YOURSELF ...  Show more

Bestie Mel is back and is talking about all things breakups and heartbreak. Kat also shares the advice she gave to Latisha during her first breakup. Hosted on Acast. See acast.com/privacy for more information. 

On this week's episode, Leah discusses the most requested topic of dealing with breakups. She'll give you a combo of her own experience and tips to cope with this emotionally overwhelming time.