BONUS Part One Practice: Human Layers

NOTE: this episode contains discussion around death which some people may find difficult. In Part Two we learn how to stretch time! We journey back to the beginning of life on earth, and forward into the far, far future, we learn from Brian Eno himself about why he invented ambie ...  Show more

Written and read by end-of-life specialist, Alua Arthur, this meditation asks us to imagine what it is like to die, in order to bring about a deeper appreciation of being alive. It’s a life-affirming practice that’s best done in its entirety, in a quiet place where you won’t be d ...  Show more

In today's episode of The Goop Podcast, Abbie Schiller, goal coach, author, and speaker shares her proven five-step framework for creating a life you like. Drawing from her own experience of transforming her life during a challenging period, Abbie breaks down how to move from fee ...  Show more

Doctor and special correspondent, Avir Mitra takes Lulu on an epic journey live on stage at a little basement club called Caveat, here in New York. Starting with an ingredient in breastmilk that babies can’t digest, a global hunt that takes us from Bangladesh to the Mennonite ...

Today, a story that starts small and private, with one woman alone in her bathroom, as she makes a quiet, startling discovery about her own body. But that small, private moment grows and grows, and pretty soon it becomes something so big that it has impacted the life of every ...

In this episode from 2023, Gwyneth Paltrow sits down with Emmy-winning actor, producer, and advocate Kerry Washington to talk about healing generational patterns, the inspiration behind her Hulu series UnPrisoned, and how therapy helped her reclaim her voice. They explore identit ...  Show more