Pressure: Reducing Stress and Performing at Y...

Time management and time abundance are at the center of this conversation with Laura Vanderkam, bestselling author and time-use researcher.Laura Vanderkam has spent over a decade studying how people actually spend their time — tracking her own hours for 11 years and collecting da ...  Show more

I’m excited to revisit this conversation with Charlie Gilkey on his book, Team Habits: How Small Actions Lead to Extraordinary Results. Charlie is the founder of Productive Flourishing, a company that helps professional creatives, leaders, and changemakers take meaningful action ...  Show more

Dan Dworkis: The Emergency Mind Dan Dworkis is Chief Medical Officer at The Mission Critical Team Institute. He’s an emergency physician who helps individuals and teams apply knowledge under extreme pressure and perform at their best when it matters the most. He is the author of ...  Show more

In this episode Glenn discusses how to deal with stress at work. As a leader or someone who is in charge, stress is going to happen. How you deal with stress will be key to your success. The goal is for you to recognize the stress and have a system to control your reaction to it. ...  Show more

Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.

In this episode, Jake and Damian unpack the crucial difference between pressure and stress, an ...

Dan McGinn, senior editor at Harvard Business Review, talks about what businesspeople can learn from how top performers and athletes prepare for their big moments. In business, a big sales meeting, presentation, or interview can be pivotal to success. The same goes for pep talks ...  Show more