The Shape of Things to Come

From Coast to Coast, Bama to UW, we’ve got Fall Rush 2026 covered! We are taking you inside with unprecedented access with a Rho Gamma/Rho Chi live during Pref round. We embedded a reporter with students at Bama Rush to bring you the hottest tea and inside dirt.See omnystudio.com ...  Show more

Teddi and Tamra are calling Mike’s bluff, does he really have a ring for Vicky, and what we think she should do about it? Is Heather trying out for Real Housewives of Beverly Hills in this episode? Plus, did we miss out on TV gold with the two separate trips? What Dolores wishes ...  Show more

On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss their desire to worry less about how they look in the new year and offer up some tips and tricks for anyone else with similar goals. Then, they read a Dear DST from a listener who is struggling with some complicat ...  Show more

It’s a new year and time to go to the alter of Walter... that even Becca has faith in. And while he’ll make your butt tight and your calves popping in epic obé classes, he’ll make you understand how movement is medicine and how to love yourself even more. This episode is brought ...  Show more

It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy! Learn more about your ad ...  Show more

Teresa talks about the best of 2023 and what she is looking forward to in 2024.

She encourages every listener to do this exercise with her as we all embark on a new year and new opportunities. As you prepare for a new year, this episode will assist you in ma ...