45. Getting out of a Relationship and Startin...

In this episode, I’m answering some of the most common questions I get — the ones that sit quietly in the back of your mind but shape how you move through life.We’re talking about how to stop feeling behind when you’re actually doing everything “right,” how to romanticize work wi ...  Show more

Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines.I’m sharing my favorite look good, feel good habits, simple min ...  Show more

<div>With February being the month of love, this episode is a reminder to show yourself love before giving it away to someone else. We're all so quick to pour our time and energy into others and make sure they feel loved, while neglecting the person who deserves it the most.....o ...  Show more

<div>In today's episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationships, which is why it's important to be clear with your expectations and sta ...  Show more

Hello Hotties! Sorry about the late upload with Tuesdays episode but thank you all for being patient, today we have a fun little cozy video episode for you all to enjoy! We chat first about a few of my current favorites and how January has treated me so far, then we jump into ...

Hello hotties! Welcome back to another amazing smoke sesh, so excited to be celebrating the Spring Equinox with you all on this beautiful Tuesday! We have a lot to catch up on as we talk accepting change when the universe practically throws it at you, my recent rave experience ...