Welcome to Social Anxiety Society

I’m not a fan of motivational gurus giving people the answer of “No Excuses” or just “Try Harder” because it completely dismisses the very real physiological mental health issues someone may have that go beyond the conscious mind’s control. Listen to this episode to learn more on ...  Afficher plus

Stress is an everyday part of life. Stress is like filling your cup with water. You need to drink water daily; however, you don’t want an overflowing cup that makes you feel drowning. There isn’t a one-size-fits-all option. The good news is we can learn how to change our minds to ...  Afficher plus

In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety.

Go ...

<span style= "margin: 0px; color: #333333; font-family: 'Georgia',serif; font-size: 12pt;"> In this post, we share how to go from overwhelm to clarity when you have social anxiety…</span>

<span style= "margin: 0px; color: #333333; font-family: 'Georgia',serif; font-size ...

In today's episode...

When suffering from Social Anxiety, you often feel unworthy and alone.

But YOU ARE NOT ALONE IN THIS JOURNEY.

We are here for you.

And most of all, we support each others' #JourneyToSocialEase.

And ...

You have tried tapping but it didn't work?
You have tried several other things to overcome your social anxiety but nothing really seemed to work?
You consider yourself a tough case and have lost hope?

Then this podcast is for you!

Listen t ...