Jo Bowlby

How do you find joy in the darkest of times? Broadcaster, writer and DJ Gemma Cairney has some ideas. She joins Fearne in the Happy Place studio to talk about sisterhood, shame and subverting the status quo.Fearne and Gemma go way back. From their heady days on Radio 1, to trudgi ...  Show more

TikToker Chris Olsen shot to stardom during the pandemic. But while all eyes were on his viral videos, he was struggling to forgive himself for the challenges of his past.In this candid conversation, Chris sits down with Fearne in New York City to talk about fame, recovery, and h ...  Show more

Hey friend, it’s Jody Agard. Life moves fast, and we’re often rushing through it without pausing. So this moment is a chance to slow down, let go, and find peace in the present moment. So, find a quiet space, take a deep breath, and let’s just slow down. Xo, Jody Learn more a ...  Show more

Hello, it’s Jody Agard here. Life moves fast, and we often find ourselves rushing through it all. But today’s meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being. So, settle in, breathe deeply, and let’s pause together in ...  Show more

Sometimes life is stressful. As much as we want to hold our peace and keep life at a joyful pace, things around us are often speeding up--whether it's the demands at our job, obligations with our friends, or problems with a child or parent. Listen to this podcast to learn how to ...  Show more

In our modern world, it's becoming increasingly difficult to take time to rest, slow down, do one thing at a time, and connect to something bigger and more expansive than ourselves. In this episode, I explore how you can reclaim your ability to slow down to find the deeper meanin ...  Show more