Leave what's heavy behind

Gratitude isn’t just a nice idea—it’s a superpower. In this video, I share how choosing gratitude can instantly shift your perspective, transform your energy, and change nearly any situation for the better.What you focus on expands. When you focus on what’s good, you attract more ...  Show more

In this captivating episode of the Grass is Greener, I am joined by the talented and multi-faceted actor, Gil Bellows. Known for his powerful performances in film and television, from his breakout role as Tommy in The Shawshank Redemption to his standout work in Ally McBeal, Gil ...  Show more

Did you know that about 40% of family caregivers are men? In this special episode Justin Baldoni joins Caring Across Generations’ co-director Ai-jen Poo, former NFL star Devon Still, actor Nathan Kress, author & comedian Zach Anner and long-term care expert Robert Espinoza for a ...  Show more

Once facing decades-to-life in prison, Richie Reseda and Mannie Thomas III are changing the way men view themselves and the world. As the respective co-founder and co-executive director of Success Stories—a transformational program for people who have caused harm—Richie and Manni ...  Show more

Award-winning Indian-American actor, Karan Brar opens up about how his experiences with depression and anxiety, along with navigating grief from the sudden loss of his best friend, have shaped his values, identity, and ideas of manhood. With humor, empathy, and wisdom beyond his ...  Show more

Fashion model and Vogue’s “Best-Dressed Guy on TikTok,” Wisdom Kaye brings his charisma and confidence to the conversation as he opens up about being bullied, struggling with body image, finding his identity, and using fashion as a tool to undefine masculinity and uncover his inh ...  Show more