Gratitude Letters That Work

He's the star of the James Bond movies and one of the most famous movie stars in the world--but he can teach us all a few things about joy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

When you reframe anxiety as excitement and gratitude, you feel better and your performance improves, too. It's a better tactic than telling yourself to calm down. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor ...  عرض المزيد

A listener shares a tip that helps her make progress toward her goals

See omnystudio.com/listener ...

How to make yourself happier

See omnystudio.com/listener for privacy information.

An easy way to make life more cheerful

See omnystudio.com/listener for privacy information.</ ...

People become more lovable when treated well

See omnystudio.com/listener for privacy informat ...