Brian Primack | Social Media Mental Health

Most people think resilience shows up in the moment. It doesn’t. AJ and Johnny break down why resilience is a system — not a personality trait — and how top performers decide their responses before pressure hits. Instead of reacting emotionally, they use simple “if-then” plans, e ...  Show more

We spend so much time trying to improve ourselves — but ignore the environments shaping us every day. Leidy Klotz joins AJ and Johnny to explain how the spaces we live and work in quietly influence our behavior, relationships, and performance. From agency and attention to connect ...  Show more

Two decades on from the start of the smartphone revolution, we have the first humans who, for as long as they've been alive, have had the entire internet just a few taps away. What has this done to our brains?

It's been an unprecedented period of rap ...

Social media. Many of us don’t feel very good when we’re on it, and yet we sometimes spend hours a day scrolling, eyeballs glued to our screens. Some experts say that social media is causing a mental health crisis, and governments are even talking about banning social media for k ...  Show more

In this episode, we're diving deep into how the news and media have conditioned our modern society, so this is a powerful conversation that anyone familiar with social media does not want to miss! Dr. Richard Shuster is a licensed clinical psychologist, TEDx speaker, CEO of Your ...  Show more

Is social media killing professionalism in dentistry? Are young dentists really “clowns” online—or is lightheartedness perfectly fine? Is social media a disease? Where’s the line between humor, banter, and outright disrespect? In this episode, Jaz is joined by Joseph Lucido from ...  Show more