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Holistic Lifestyle Tips to Supercharge and Protect Your Brain Health with Dr. Majid Fotuhi

Episode Summary: In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body he ... Show more

. 47min 42sec

Tools to Create Authentic, Health-Supportive Connection with Kalina Silverman

In this heartfelt conversation, Kimberly and Kalina explore the importance of in-person connections, the impact of loneliness on health, and the journey from journalism to creating meaningful conversations. They discuss empathy, authenticity, and the role of community in healing, ... Show more

. 54min 12sec

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