This One Thing Helped Me Deal With Anxiety

The lads open up about what they were looking for in a partner and the challenges of dating!(This podcast was recorded prior to the pandemic.) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

You know us... we love the spicy prompts and today's prompt is no exception! Hear what the lads have to say about getting married young! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

In an effort to address the topic without genralizing it since, it shows up different for everyone who suffers from it, this week, is a super personal episode all about specifically Amanda's anxiety, how it impacts her life, how she manages it, and what she's learning about it! L ...  Afficher plus

When you reframe anxiety as excitement and gratitude, you feel better and your performance improves, too. It's a better tactic than telling yourself to calm down. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor ...  Afficher plus

End your day feeling calm and accomplished

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Stop rushing and have more fun at work

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