10: Spending time alone, dating, the anxiety of ageing & dealing with envy

10: Spending time alone, dating, the anxiety ...

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31: Social media addiction & enjoying your youth (last episode)

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week. 

30: Stop seeking for the life you want and start creating it instead

I've spent so much time trying to "find" things in life. Finding a passion. Finding hobbies. Finding friends. Finding home. Finding a personal style. The list goes on. I don't believe any of these things are to be found. I believe they are to be created. By being curious, persist ...  عرض المزيد

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Zara Larsson: Ambition, extroverts, and Pinterest interiors
Happy Place

Some people are born driven; Zara Larsson is one of them. Sixteen years into her career, she’s still got huge ambitions for what she wants to achieve and what she expects of herself.

 

In this chat, Fearne and Zara talk about how to make sure we’re content and ...

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The Introvert's Guide to Extroversion
The Happiness Lab with Dr. Laurie Santos

Jessica Pan hated social gatherings - she cried when her friends threw her a surprise birthday party, and was even too scared to give a speech at her own wedding. Jessica was a hardcore introvert - and it was making her sad.   Extroverts find it easier to experience the joy that ...  عرض المزيد

Embracing Alone Time As An Extrovert | tapping into your inner introvert
Happy Hour with Gretchen Geraghty

This week we talk all about tapping into your inner introvert. For those of you that are pretty extroverted like me this can be challenging but so necessary. And for those of you that are naturally introverted you're probably thinking duh! alone time to recharge is the best lol ! ...  عرض المزيد

Introverts & Extroverts: Dating Edition
Call Her Daddy

Are you an introvert, extrovert or somewhere in between? This week Call Her Daddy explores the dynamics that can arise between introverts and extroverts while dating and in relationships. I’m an extrovert and I feel rejected when my introverted partner needs alone time, how do ...

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