Tennis star Shelby Rogers on the surprising power of stress and the winning mindset

Tennis star Shelby Rogers on the surprising p...

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Best of 2025: WHOOP Podcast Best Moments of the Year

We had an incredible year on the WHOOP Podcast and to celebrate we’re looking back on some of the conversations that inspired us, challenged us, and helped us better understand what it means to perform at our peak. This year, we sat down with world-class thought leaders, athletes ...  Afficher plus

How to Optimize Hydration with Dr. Heather Logan-Sprenger

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often ...  Afficher plus

Épisodes Recommandés

Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
On Purpose with Jay Shetty

Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is for you.  Today, Jay Shetty welcomes world-ranking professional tennis player Nick Kyrgios. Nick burst onto the pro tennis scene in 2012 afte ...  Afficher plus

High Performance Mindset Training with Dr. Michael Gervais
The School of Greatness Hall of Fame

As you’ve heard me say often, I wholeheartedly believe in the power of good coaching. In fact, it’s one of the most powerful tools I’ve invested in during my athletic and business careers. So whenever I get the chance to talk to high-level coaches, I jump at it. Recently I got to ...  Afficher plus

Encore Episode: Maria Sharapova Talks Tennis Courts and Candy
Superwomen with Rebecca Minkoff

Maria Sharapova was born in Siberia, raised in Sochi and then, at age 6, moved to the U.S., and she hasn’t really stopped moving since. The tennis sensation who won Wimbledon at 17 and 5 Grand Slam titles in the years since has honed a level of focus so intense that at times she ...  Afficher plus

How Winning Streaks Work & Focused Success in a Distracted World
Something You Should Know

Who doesn’t like ketchup? It is one of the most universally loved American foods. Why? This episode begins with some interesting facts and history about ketchup that helps explain why there is a bottle of it in more than 97% of U.S. households. https://www.theguardian.com/lifeand ...  Afficher plus