But I have NOTHING TO WEAR!!!

But I have NOTHING TO WEAR!!!

Up next

Our final space out...

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ...  Show more

Top tip: Micro burst your activity

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ...  Show more

Recommended Episodes

How to make smart decisions more easily | Alexandra Panzer
TED Health

Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for making decisions, and an extended period of decision-making can lead to cognitive exhaustion. So, what kinds of choices lead us to this s ...  Show more

Decision Fatigue: Death by 1,000 Choices
Stuff To Blow Your Mind

Could fretting over insignificant choices decrease your decision making effectiveness later in the day? Join Robert and Julie as they look at the causes -- and effects -- of decision fatigue.

Learn more about your ad-choices at <a href="https://www.iheartpodcastnet ...  Show more

82 — Reduce Decision Fatigue and Simplify Your Life
Mentally Stronger with Therapist Amy Morin

Decision fatigue occurs when we become mentally exhausted from making numerous decisions throughout the day. As a result, we make poorer decisions because our brains are just too tired to think. Fortunately, there are steps you can take to prevent yourself from getting mentally e ...  Show more

Decision Fatigue: The Psychology of Choice Overload
The Happiness Lab with Dr. Laurie Santos

We tend to think having more options is better, but the science shows too many choices can drain mental energy, increase anxiety, and make us feel worse about making decisions, even when those decisions seem trivial. Dr. Laurie explores the psychology of choice overload and decis ...  Show more