Best of the Archives: How Your Emotions Are M...

A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body Already Knows (2025), and international speaker/educator known for her modern a ...  Show more

A toolkit for bringing more movement into your life. Katy Bowman is a biomechanist who runs a movement education company, called Nutritious Movement. She's the author of 11 books, and her most recent is I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Ove ...  Show more

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and ...  Show more

Lisa Feldman Barrett is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School an ...  Show more

Psychology professor Dr. Laurie Santos is the host of The Happiness Lab podcast – and of Yale’s most popular course ever. (More than 3 million people have taken her "Science of Wellbeing" course online.) In this story, journey with Laurie to an island in Puerto Rico where she ...

How do you feel right now? Excited to listen to your favorite podcast? Anxious about the state of American politics? Annoyed by my use of rhetorical questions? These questions seem pretty straightforward. But as my guest today, psychologist Lisa Feldman Barrett, points out there ...  Show more