404: How to Forgive Yourself and Others

404: How to Forgive Yourself and Others

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661: How to Feel Complete While Improving Yourself with Marc Champagne and Kelly Noonan Gores

You can spend years working on yourself, building better habits, and chasing meaningful goals, yet still feel stuck somewhere between who you used to be and who you want to become. I've experienced this myself. Even when you're making progress, it's easy to feel like you're not w ...  Show more

660: How to Have More Energy with Dave Asprey

We've all been taught that managing our time is one of the keys to being productive and achieving our goals. But what if we've been focusing on the wrong thing? The reality is, it doesn't matter how much time you have if you're constantly exhausted, struggling to focus, or don't ...  Show more

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We all make mistakes in life. When we do it's important to take appropriate responsibility, feel the "wince," and make amends as we can. But after we've done that...then what? Many people find it easier to forgive others than they do to truly forgive themselves, and it's not unco ...  Show more

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Let's talk forgiveness. In today's episode, I dive into the power of forgiveness, and the step-by-step method that has helped me forgive certain people in my own life.RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋join my free weekly email list (oracle deck readings, well ...  Show more

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When other people have wronged us, we tend to find a way over time to let it go and forgive them, even if we don’t stay friends. But we can’t seem to do the same for our own mistakes - how can we learn to forgive ourselves? Is it possible to change the past?

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