The Self-Made Man Is A Myth

In the world of self-help and psychology there are people who have made certain topics a household term. Gary Chapman made love languages famous. Henry Cloud is the grandfather of boundaries. Eckhart Tolle helped us conceive of the ego. And Melody Beattie is why we know about cod ...  Show more

I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a list of all the unexpected and undesired changes you have experienced in your life, I bet it’s fairly long. I would ask you to consider why ...  Show more

The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading.  -- What Successful People Do If you study people who have had success in any area of their life, you will find they have much in common.  Not only do they fo ...  Show more

Our guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental training, and understanding that fear and anxiety are natural parts of life to be m ...  Show more

If you want to get, you've got to give. And if you want to give, you're already ahead in the game of true success. "I didn't know what I wanted to do, but I knew what I didn't want to do at an early age." -Aaron Walker The Cheat Sheet: When considering true success, it's importa ...  Show more

In this show we go deep into self awareness a topic that Alan is well read on and breaks down in simple detail as we talk about the negative stigma around getting help from counsellors and that we should embrace the opportunity to learn more about ourselves to be great human bein ...  Show more