Authenticity, Expressing Emotions & Being Alo...

How To Build Success Without Losing Yourself. Hello and welcome, I'm Alex Manzi, I'm a coach and in this episode of the "In The Moment" podcast, I'm going to explore how high achievers, entrepreneurs, business owners and creative people can often lose themselves while on their jo ...  Show more

How To Prioritize Health When You're Too Busy. How To Prioritize Health When You're Too Busy. Hello and welcome, I'm Alex Manzi, I'm a coach and in this episode of the "In The Moment" podcast, I'm going to dive into how you can prioritize your health even when life feels too busy ...  Show more

We’re back with another Sam x Sam episode! Today, we’re jamming on the topic of feeling stuck. For the women who feel stagnant and in place, ready to move past it, we hear you, we see you and this episode is for you! 

We chat:

In this episode, Dr. Nicole and Jenna talk about feeling alone on the healing journey, losing certain relationships, and how this is all part of discovering who we truly are.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YO ...  Show more

My dear friend Aadam joins me in a two-episode series where we discuss self-compassion, shame and vulnerability. In this episode, we talk about self-love and compassion, how these topics are crucial to our well being and growth, and the difference between shame and guilt. How ...

On this weeks episode of The Sabrina Zohar Show Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds. Want to work with Sabrina? HERE! S ...  Show more