Ep. 256 Lauren Guilford - After Birth

How can society better support people during life's most vulnerable moments? After working in justice centered philanthropy, motherhood unexpectedly changed things for Eboni Nash. She's the director of development at 4th Trimester, an organization helping new moms and growing fam ...  Show more

Few men are prepared for the identity shifts when becoming a father. Father of two and executive coach David Arell returns to the podcast to explore mindset shifts, unexpected grief, changing relationships, and lessons that only years of parenting can teach. Connect with the gues ...  Show more

In this very first episode of the fearless birth podcast, me and my fellow birth nerd Laura delve into why we believe birth to be a sensual, sexual and pleasurable experience. We open up the conversation around how sex and birth are interlinked and how you can romanticise your bi ...  Show more

You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give birth, until you reach home, and even some tools that can be useful once you've brought baby home and start to manage your ...

In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that ...  Show more

Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more