BITESIZE #43 | Zack George: Gaining confidenc...

Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that mindset was built, and why it eventually became one of his greates ...  Show more

We re-visit one of the most emotional and gripping conversations we have ever recorded. Eight Olympic medals, five of them gold, and the first Briton ever to win the Tour de France. For one summer in 2012, Sir Bradley Wiggins was the most famous man in Britain — sideburns, gold m ...  Show more

Episode 4 of The Wim Hof Podcast welcomes Zac Aynsley, a well known men's physique body builder, in the global fitness industry, originally from the UK but now based in the Netherlands. In the episode, among many other topics, they talk about the positive effects the breathing te ...  Show more

Zane Hijazi from the UNFILTERED PODCAST speaks on his incredible body transformation! He has changed his body fat percentage and is now understanding how to live happily and healthily. Zane had the help from XEELA FITNESS and filmed the entire process, the full documentary is out ...  Show more

Crosslifter Obi Vincent talks about his remarkable transformation from an overweight teenager to one of the most recognizable fitness figures in the world today. Obi candidly details his struggles with anxiety and an eating disorder, and shares what he’s learned from those exp ...

TW: addiction, overdose, and body dysmorphia   When conceptualizing The Squeeze, your hosts knew it was going to be people like Zac who make it special. Today, they are joined by dream guest Zac Clark, founder and CEO of Release Recovery, a full-service substance use disorder and ...  Show more