identity

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my c ...  Show more

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell ...  Show more

"What you put out is what you receive." In this episode we talk about things we'd like to change and resolutions we want to stick to throughout the year. We get into growing in personal relationships, self-care after a challenging 2019, connecting with others, and creating conten ...  Show more

We're working on the interior of our house, purging a lot of unnecessary stuff, and it feels great. Plus, we had a really successful Wakeheart outing, how we're evolving in our relationships with others, and why it's so important to laugh as much as possible. To learn more about ...  Show more

It’s hard sometimes to relate to each other, especially when there’s a big age and experience gap. But finding words to express how we feel can open the doors to understanding ourselves and the people around us. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Life is a constant process of self-discovery so it is quiet natural that we don't always know who we are. This is why this week I am speaking about all the different contradictory passions we as human can have and how hard it can be to find your own identity. Hope you enjoy! < ...