764: Dear Mom of a Highly Sensitive Child, I ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Lisa Firestone explores how mindfulness can transform romantic relationships by helping couples respond with awarenes ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Dr. Marni Amsellem explores how weight loss habits can create a powerful “ripple effect” within relationships, showin ...  Show more

Maureen from thehighlysensitivechild.com tells us about what it means to be "highly sensitive" and how it relates to Selective Mutism as well as Sensory Processing Disorder. Maureen is a writer and a mom to 2 highly sensitive children.  Resources: https://www.thehighlysensitivech ...  Show more

Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! S ...  Show more

As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we l ...  Show more

Do you ever feel yourself snapping at your kids or partner when you’re not even angry, you’re just overwhelmed. That’s called overstimulation and it happens when your brain has 50 tabs open and trying to move back and forth is both frustrating and overwhelming. I find myself want ...  Show more