752: Finding Meaning In Friendships That End ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Stacy Kaiser highlights how even strong relationships can quietly drift into routine when connection is neglected, an ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Rose Lounsbury explores how most of life is spent not in achievements, but in the quiet, overlooked moments between t ...  Show more

Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism Episode 2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-fiv ...  Show more

Dr. Margaret Rutherford discusses how to manage your insecurity Episode 2956: What Pushes Your Buttons? How To Manage Your Insecurity by Dr. Margaret Rutherford on Overcoming Your Triggers Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five ye ...  Show more

Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years.  She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherfor ...

1. How your attachment style determines how you make – or don’t make – friends and becomes a self-fulfilling prophecy. 2. How Dr. Franco’s work helped Glennon make healthy adult friendships over the past year. 3. Why we’re lonelier than ever – and how that loneliness can make us ...  Show more