1060: The Art and Science of Making Great First Impressions by Tyler Tervooren of Riskology on Rules For Meeting People

1060: The Art and Science of Making Great Fir...

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2897: Holding Hands with Loved Ones Creates Interpersonal Synchronization by Brooke Blanton with Gottman on Emotional Connection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2897: Brooke Blanton explores the quiet power of touch in moments of distress, sharing how something as simple as holding h ...  Show more

2896: Enjoy The Process by Ross Enamait of Ross Training on Long-Term Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2896: Ross challenges the common perception that self-improvement, especially in fitness, requires sacrifice and suffering, ...  Show more

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