Making big decisions

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ...  Show more

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ...  Show more

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get starte ...  Show more

All day, every day, we have to make decisions, from what to have for breakfast to how to spend our money to whether to evacuate ahead of a hurricane. Psychologists’ research is helping us understand why people make the decisions they do, from trivial choices to life-and-death one ...  Show more

La psychopraticienne Lola Barrière nous explique comment prendre des décisions quand c'est un véritable casse-tête  : Pourquoi avons-nous du mal à prendre des décisions ? Comment maîtriser la prise de décision ? Alors, peux-tu nous donner ces clefs pour faire face aux dif ...

Step into the driver's seat and master the art of decision-making today! This episode is a game-changer! Join me as we dive deep into the 10 strategies that will empower you to make decisions with clarity and confidence. I am going to teach you how to SHIFT your thinking from wor ...  Show more