How to Overcome Your Demons

Nearly every culture around the world encourages sacrifice today for a better tomorrow. So why is delayed gratification so hard? 

There's a lot to like about stoicism, but it falls short in some key areas for me. Here's my take on it and the other influences on my personal philosophy. 

In this episode I want to answer whether demons exist or not.

How to set goals that actually make you happy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this episode, we talk about how to pursue your dreams and make them a reality. Anyone who has ever had a dream knows that the first step is the hardest. It can be difficult to pursue your dreams when you're not sure how to make them a reality. However, with a little hard work ...  Show more

-We all want to win, but most of us are scared to commit to what it takes. -To commit is to face your fears, insecurities and weakness. Its committing to work on them, so that you can achieve what you want. -A good way to keep yourself accountable to your commitments would be t ...  Show more