Writer Oliver Burkeman on the Dangers of Obse...

Why is it that we can tell someone “I’m totally fine!” and they instantly know we’re not? Gestures, facial expressions, tone of voice, and other subtle nonverbal cues play a huge role in how we connect with one another. In this episode, host Charles Duhigg explores how we communi ...  Show more

Why are some people able to talk with just about anyone—about almost anything? One answer may lie in the questions we ask—and how deeply we ask them. Stick with us here…In this episode, host Charles Duhigg examines why deep questions are so powerful and how to ask them in everyda ...  Show more

In a culture that values persistent productivity, one can be left feeling chronically behind. 

In this episode, author and recovering time management junkie, Oliver Burkeman  encourages us to stop scrambling to fit it all in by exploring the relationship b ...

In this episode, I talk to bestselling author Oliver Burkeman about his latest book Four Thousand Weeks. On the surface, it’s easy to mistake it for another self-help book on time management. But instead of enthusing about productivity hacks, Oliver challenges his readers to conf ...  Show more

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/subscri ...

Do you worry that you might be wasting your life? That you’re doing things that don’t feel important? Are you constantly anxious about your to-do list? Is your mind blown that it’s 2024 already?!? This week, I’ve enlisted the help of my friend Oliver Burkeman, author of the bests ...  Show more