TMHS 532: New Vaccine Safety Data & World Health Status Update

TMHS 532: New Vaccine Safety Data & World Hea...

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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!

If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to ...  Show more

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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone

Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the sci ...  Show more

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