Demi Lovato ON: Depression, Healing, & Findin...

We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that lasting change is usually built in the small pockets of time we already have. In this episode, Jay explores how the hours after work can dire ...  Show more

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Talking creativity and sanity with one of the world's biggest pop stars.

British-Albanian singer-songwriter Dua Lip ...

When going through a tough time the most annoying thing in the world is everyone seems to have all the advice on what you “should” do, right? Well you’re not alone, but the reality is that sometimes these things recommended to us are actually things we should be doing - but be ...

Jennifer Pastiloff ( https://www.jenniferpastiloff.com/) is the author of On Being Human: A Memoir of Wakin ...

In a world where everyone keeps telling us who we should be, finding the courage to love ourselves authentically can be a breakthrough.

Today, I had the great opportunity to speak with Tia Mowry, an actress, producer, author, and television personality, best known for h ...