Boldness in Love, Boldness in Life

Wedding planning, friendship drama, and workplace respect. Today, our writer is thrilled to be a bridesmaid in her best friend’s wedding…until she finds out her boyfriend didn’t make the guest list. Is she right to feel hurt, or is this just part of the reality that weddings are ...  Show more

Today on Unsolicited Advice, we’re diving straight into some mama drama. Our writer is newly engaged and excitedly planning a 2027 wedding; however, her mother-in-law-to-be has some highly critical (and downright rude) commentary about her choices. How do you have a respectful co ...  Show more

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This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ...  Show more

This is an episode that starts off as one thing, goes into an entirely different thing and then somehow comes full circle and works relatively cohesively. C'est la vie. I discuss the science behind why unhealthy relationships can be so addicting, our need for validation and how i ...  Show more