Kier Gaines: Becoming Your Own Role Model

TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ...  Show more

TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ...  Show more

This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein ...

This is a first in a special series we have created with WHOOP speaking to world leading experts who can positively impact you and the life you live. 

Our first guest is Dr Hazel Wallace, medical doctor, registered nutritionist, best-selling author and founder o ...

Be that guy. Be the guy or girl who embraces the ugly, the miserable and the grind.

Speakers

David Goggins

Facebook: https://www.facebook.com/iamdavidgoggins/

Instagram: https://www.instagram.com/davidgoggins/

Twitter: https://twitter.com/ ...

Ben Patrick (Knees Over Toes Guy) is an athletic coach and an author. Keeping our bodies bulletproof is something everyone wants as they age. Bad knees, backs and shoulders not only stop you from doing the things you want in sport, but then begin to suck the enjoyment out of your ...  Show more