The Right Kind of Suffering | Paul Bloom

The Right Kind of Suffering | Paul Bloom

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When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song

Why "how am I feeling?" isn't always the right question, why resilience doesn't mean what you think it means, and how rituals can steady you. Dr. Suzan Song is a Harvard- and Stanford-trained psychiatrist, humanitarian researcher, and adviser. For more than two decades, she has d ...  Show more

When the News Feels Like Too Much, Try This | Sharon Salzberg

Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ...  Show more

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Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology at Yale University and an author. People do strange things to feel pleasure. Eating spicy food, having rough sex, watching scary movies. On top of that, they make huge sacrifices ...  Show more

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Some people think humans are natural pleasure seekers. But not psychologist Paul Bloom. In his new book, “The Sweet Spot,” Paul says we’re pain seekers, too. Just think about all the uncomfortable things we do for fun — eating spicy food, climbing treacherous mountains, watching ...  Show more