Teach Me How To Gain Confidence and Conquer I...

What if this summer was your most social summer ever? We desperately need connection. Loneliness impacts your body, mood, longevity and emotional health, and as we turn to technology more and more for all our needs, we risk missing the social interactions that fuel us. So today w ...  Show more

How do we communicate our needs in a way that doesn't feel like criticism? Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. Expressing our true desires, communicating what actually makes us feel good o ...  Show more

Feeling like you’re a fraud who doesn’t belong? According to a new article published in the International Journal of Behavioral Science, seven in every ten people have or will experience impostor syndrome at some point in their lives. In this episode, peak performance expert Shad ...  Show more

<span style="font-weight: 400;">In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy.</span> ...

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Shaolin Master Shi Heng Yi emphasizes the importance of balancing physical, mental, and spiritual well-being. He shares practical technique ...

I've been thinking about what you really need right now, and my love you need to know how to coach yourself. I coach myself all the time, and it is so powerful. So, I'm laying it out for you today in the form of 7 steps and I've got a funky-ass cheat sheet for you ...  Show more