The Power of Habit

Thanks for listening to What You Will Learn. Whether you've been on this ride since the beginning, you met us halfway along the journey, or you only just joined us, it's been a pleasure sharing the best bits of the best books with you. If you any messages or questions for us plea ...  Show more

Join hosts Ashto and Jonesy as they dive into the powerful and inspiring book "I Am Malala" by Malala Yousafzai. In this thought-provoking episode, they explore Malala's extraordinary journey from a young Pakistani girl to a global advocate for girls' education. Discover the resi ...  Show more

Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up. Good habits or bad - habits are hard to give up. If that’ ...  Show more

If you’re a longtime listener, you know we talk a lot about eating real food in balance. Getting in those three components of healthy protein, fat, and carb can be healing for a multitude of things. We know what to do, but how do we do it? Research has found that 40% of our ac ...

Do you watch too much Netflix or check your phone first thing in the morning?

We all have habits we want to change for the better. But how do you form healthy habits?

Usually, when we’re talking about changing habits, we’re focused mostly on the habits we wan ...

Habits... How are they powerful? How are they dangerous? Intuitively, we know that your habits are the only things standing between you and everything you want in life. “All our life, so far as it has definite form, is but a mass of habits — practical, emotional, and intellectual ...  Show more