Should you workout with headphones?

The consequences of getting pulled over by a cop is greater than the upside of getting somewhere a little faster.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes fro ...  Show more

The one thing people resist more than change is being changed.Want to see my (Brian's) systems? Click here! 

A listener asks how to tell if something is a priority

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A listener asks how to tell if something is a priority

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Chris dives into the debate on music in the classroom: can background beats inspire focus, creativity, and joy, or are they just another distraction for students?

How not to ruin your own concentration

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