Don't Feel Bad for Yourself

“The ability to create accountability and discipline, and then execute, is the area of greatest weakness in most organizations.” 

Many people fall victim to maintaining a certain perception over representing themselves authentically - including me!Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episode ...  Show more

Don't beat yourself up. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Feeling unhappy? Here's a phrase to describe your mood but don't take it too literally! 

Hey beautiful soul, it’s Jody Agard here. We can be so hard on ourselves, so this is a moment to slow down and cultivate a little more self-compassion. You deserve kindness, and this meditation is a gentle reminder to give it to yourself. So, get comfortable, take a deep breath, ...  Show more

Discover how to approach sadness with a sense of mindfulness and compassion. Learn practical steps to break free from its grip and live in harmony with it right now. Learn more about your ad choices. Visit megaphone.fm/adchoices