Atomic Habits Part 1 - Understanding Cues

What if when you go off track in life, you viewed it like a GPS and simply recalculated to the best available path forward?Inspired by Gregory Benedikt! Check out his Newsletter here! 

Clarify the conditions of the experiment you're running to determine if the results you're getting are significant (and trending the right direction).Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the mo ...  Show more

Atomic Habits - by James Clear'An easy and proven way to build good habits and break bad ones' Our outcomes in life aren't dictated by the big one-off things we do, but rather the small things we consistently do every day. The habits may seem insignificant on a day-to-day level, ...  Show more

Do you watch too much Netflix or check your phone first thing in the morning?

We all have habits we want to change for the better. But how do you form healthy habits?

Usually, when we’re talking about changing habits, we’re focused mostly on the habits we wan ...

Forming a new habit is tough. Sticking with it is even tougher. That’s probably why someone buys a copy of James Clear’s 2018 book “Atomic Habits” every 11 seconds. James breaks down the science of habit formation into simple, actionable steps anyone can take — even you. Today on ...  Show more

Through our ABA education, we learned a lot about rules and procedures around behavior management. However, sometimes rigid traditional methods fail to work, and we need to turn to an empathetic, person-centered approach instead. Acknowledging how our learners are feeling in t ...