Happiness Vs Joy with Simon Sinek

An interview with B1G1 co-founder Paul Dunn. We talk about how to lead a movement with authenticity, implementing changes in vision, the power of small, and the abundance that comes from giving.B1G1 is a social impact movement where businesses across the world are donating a perc ...  Show more

This Week's EpisodesDesigning Your Physical Environment Accept Yourself To Accept Others This Size And Direction Of The Step Matters Less Than The Decision To Move Truth Is What Corresponds To Reality Do Your Core Values Change? New To The Podcast? If so then you need to check ou ...  Show more

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining j ...  Show more

A double definition of happiness — and how to cultivate both parts.

The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, ...

Joy is REALLY the magic. But sometimes, it eludes us how we can boost our vibration and FEEL happier, especially in hard times, or when happiness has been fleeting lately. This episode delves into a high impact LAUNDRY LIST of things you can do - starting TODAY - to feel happi ...

It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment. 

According to the Harvard Study of Adult Development