Ready, Fire, Aim

Begin to measure yourself based on inputs rather than outcomes and you'll find that your success is within your control.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episo ...  Show more

We all need one memorized question we can ask ourselves to reframe a seemingly negative situation into an empowering realization about our growth and trajectory.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summarie ...  Show more

New year, same me, another day. I thought about filming an episode all about becoming the best version of you in 2024 but honestly, I don’t think you need to be bombarded anymore with that messaging. Instead, I want to remind you that January is the perfect time to gently ease in ...  Show more

What has 2020 taught us?

There is no way we could have known or prepared for the year we’ve had. We are experiencing a unique moment in history, and with the new year ahead, I wanted to share some of the learning and re-learning this year has brought. 

In this ep ...

welcome back to growing with the flow, thanks for tuning in! this week i reflect on 2020 from achievements and fun memories to struggles and breakdowns we're getting real. i also talk through my intentions, goals and manifestations for the coming year which can hopefully give you ...  Show more

Are you ready to achieve even more in 2023? I believe you have the potential to do it, and I want to help you tap into that extra reserve of potential and become the 2.0 version of yourself. My goal is to help you make 2023 the best year of your life. And with the tools and resou ...  Show more